Thursday, November 24th
5:35PM GMT
3R PedalPlay Interval Ride [~3.3-3.7w/kg avg]
Group Ride
event-snapshot
DESCRIPTION DE L'ÉVÉNEMENT
This is a 3R Group Ride Event. Your co-operation and teamwork is essential to the success of the ride and we ask that no riders ride off the front of the group. The event is designed as part of 3R’s package of #ProStyleTraining events to assist with the attainment of your training goals and may include intervals over and below the ride average parameters. This is not a race so please follow the leader beacon's (Yellow) instructions and if you are feeling strong, please help the keeper beacon (Red) to assist other riders back to the pack. We welcome good banter and aim to create a fun, social atmosphere for your training. We welcome any feedback on our Facebook page https://www.facebook.com/groups/ClubWorldBicycleRelief/Opens a new window #Team3R #Ride3R #RideRaceRaise.

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3R PedalPlay Interval Ride [~3.3-3.7w/kg avg] (B) - Race Results
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Arrivée
NomFC MOY
TempsÉcartWattsW/kg20 minW/kg5 minW/kg15 secW/kg