Wednesday, July 9
4:20 PM UTC
đȘđœ SWX Wednesday Tempo - by Coach Cindy - UKđ
Group Workout
DESCRIPTION DE L'ĂVĂNEMENT
Build strength and control every Wednesday with SWX Tempo â a steady endurance builder designed to grow your aerobic engine.
Crafted by Coach Cindy (Train Smart = Race Stronger), this session focuses on sustained tempo efforts to improve muscular endurance, pacing, and long-ride efficiency. Bring smooth cadence, mental focus, and your best zone 3 vibes!
âą All levels welcome
âą Stay-together mode enabled
âą Late join allowed
Connect and learn more about who we are:
đž Instagram: https://www.instagram.com/shark_worx_swxOpens a new window
đ Website: https://bit.ly/Visit_Coach_CindyOpens a new window
Crafted by Coach Cindy (Train Smart = Race Stronger), this session focuses on sustained tempo efforts to improve muscular endurance, pacing, and long-ride efficiency. Bring smooth cadence, mental focus, and your best zone 3 vibes!
âą All levels welcome
âą Stay-together mode enabled
âą Late join allowed
Connect and learn more about who we are:
đž Instagram: https://www.instagram.com/shark_worx_swxOpens a new window
đ Website: https://bit.ly/Visit_Coach_CindyOpens a new window
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta premiÚre compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.