This Zwift Academy workout focuses on your power threshold, to help increase endurance, maintain a higher cruising speed, and reduce fatigue. Zwift Academy is a world-class training program featuring top-tier coaching for cyclists of all levels. Complete your journey of structured workouts and group events to unlock your speed, strength, and personal best. Get a closer look at this Zwift Academy Road workout, with guidance from coaches Dan Fleeman and Stephen Gallagher.
Zwift Academy Road Workouts
2020 Zwift Academy Road: Workout 5 | Primed FTP
2020 Zwift Academy Road: Workout 1 | Aerobic Power
1 min
2020 Zwift Academy Road: Workout 2 | Sprint Profile
1 min
2020 Zwift Academy Road: Workout 3 | VO2 Capacity
1 min
2020 Zwift Academy Road: Workout 4 | Anaerobic Resilience
1 min
2020 Zwift Academy Road: Workout 5 | Primed FTP
1 min
2020 Zwift Academy Road: Workout 6 | Alternative Sprints
1 min
2020 Zwift Academy Road: Workout 7 | VO2 Development
1 min
2020 Zwift Academy Road: Workout 8 | Anaerobic Depletion
1 min