Zwift Academy Run Workouts

2020 Zwift Academy Run: Workout 1 | 5K Pacing Efforts

The 5K Pacing Efforts Workout focuses on aerobic threshold and fast pacing efforts so you can learn how to be comfortable with feeling uncomfortable and also be efficient at your 5K race pace. Zwift Academy Run is a world-class training program featuring top-tier coaching for runners of all levels. Complete your journey with structured workouts and group events to unlock your speed, strength, and personal best. Get a closer look at this Zwift Academy Run workout with guidance from coaches Terrence Mahon and Jen Rhines.