Thursday, January 19th
5:30PM GMT
Mat Hayman Paris Roubaix
Group Workout
event-snapshot
EVENT-BESCHREIBUNG
Pro cyclist Mat Hayman proved that indoor training worked when he won Paris-Roubaix—one of the biggest races in the world—after breaking his arm earlier that year. This workout is how he did it. Note that this workout is made for a pro. If it's too difficult, try completing just one of the interval blocks and skipping the second.