Zwift Academy Tri Workouts

2020 Zwift Academy Tri: Run Workout 4 | Threshold Builder

This session will help you develop your threshold running via 6x3 minute reps. The pace changes every minute to help you build your threshold speed.

Zwift Academy Tri is a world-class training program featuring top-tier coaching for athletes of all levels. Complete your journey of ten structured cycling and running workouts, and two races to unlock your speed, strength, and personal best. Get a closer look at this Zwift Academy Tri workouts, with guidance from coach Dr. Dan Plews.