Zwift Academy Road Workouts

2020 Zwift Academy Road: Workout 4 | Anaerobic Resilience

This Zwift Academy workout helps unlock your anaerobic power, the energy system needed for short explosive efforts up a climb or when attacking a group. Zwift Academy is a world-class training program featuring top-tier coaching for cyclists of all levels. Complete your journey of structured workouts and group events to unlock your speed, strength, and personal best. Get a closer look at this Zwift Academy Road workout, with guidance from coaches Dan Fleeman and Stephen Gallagher.