Tuesday, October 27th
10:00PM GMT
RoFA Endurance Training Series
Group Workout
event-snapshot
EVENT DESCRIPTION
Stay motivated & build fitness for the cycling season with this 12-week Summer training series. Custom workouts were designed by RoFA Endurance coaches to build functional threshold power (FTP), VO2max & anaerobic capacity.


Ride Leaders/Coaches:

Robin Farina, Head Coach & Owner RoFA Endurance

Robin began her cycling career over 17 years ago after graduating from the University of Tennessee with a degree in Sports Management. She has raced on several professional teams throughout her career and is the former 2011 USA National Road Race Champion and a 2012 Olympic long team member. In
2015 she retired from professional road racing. At that time she started
racing in the gravel world and took on a management role directing The Happy Tooth Pro Cycling Team. Presently, she has transformed her career into full-time endurance coaching with an emphasis on providing the best one-on-one coaching. Robin currently resides in Nevada City, CA.

Jen Murphy, Endurance Performance Coach, RoFA Endurance

Jen is a New England native and Cyclocross racer, coaching for RoFA
Endurance. She is no stranger to riding in bad weather, whether that be in a cross race, Spring Classic gravel events, or racing her fat bike up the Mt. Washington Auto Road in the snow. She has used Zwift as a valuable training tool to build fitness for events. She is passionate about helping others achieve & exceed their goals. Jen currently resides in Nottingham, NH