Wednesday, September 29th
6:30AM GMT
Giant Camden Autumn Sessions
Group Workout
event-snapshot
EVENT DESCRIPTION
A series of sessions designed to compliment athletes who are at the end of
their season or are just returning from an end of season break. Session are
a mix of intensities but higher intensity work is in lower volumes.
Designed as a lead in to solid winter training.

WORKOUT DESIGNER
Gareth Pymm is an Association of British Cycling Coaching coach and has
been providing coaching services directly and via Matt Bottrill Performance
Coaching Ltd since 2015.

He started road cycling and racing in 1996 and is a regular time trialist
with deep understanding of the demands of cycling and triathlon events,
providing valuable experience that he passes on to his coached athletes. He
has a proven track record in successful coaching, and his athletes have
achieved world age group wins at several multi-sport events and time trials
both in the UK and international age group events.