Thursday, May 19th
EVENT DESCRIPTION
From our WHOOP Series, today features a workout from EF Pro Cycling’s Alex Howes. He says “I love 30/30’s on yellow days. They’re great for developing that high-end power that translates to on-the-road success, yet when broken into more bite-sized chunks, they’re something the body can recover quickly from, setting me up for a green day tomorrow.” If you enjoy today, check out the other workouts available in the WHOOP Workout Series on-demand folder!
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.