Ready to train like the Femmes? Yeah!? Well, you’re in luck. Every Wednesday throughout April, you get access to a new workout designed and hosted by top-tier women’s WorldTour Talent. Each ride is designed to build your threshold for the toughest days. Can’t join the event? Try it on your own time! To find this workout, head to the home screen and select the first card in the “Workout Anytime” carousel.

Best of all, every workout counts towards April’s “Conquer A Classic” Mission. Ride the full distance of Paris-Roubaix Femmes avec Zwift (145.5 KM) between April 3 and April 30 to unlock the Watch The Femmes kit along with cap, socks, and all-new sunglasses.

ABOUT TENIEL CAMPBELL

Racing for Team BikeExchange-Jayco, Teniel Campbell hails from the small island nation of Trinidad and Tobago. Since 2018, she’s grown her palmares to include four medals at the 2018 Central American and Caribbean Games. She also won the U23 individual time trial at the 2019 Pan American Road and Track Championships. After joining the UCI pro ranks in 2021, she won her first national road and TT championship. For today’s session, Teniel has a great one to improve all-around fitness. The main set is 2 x 10 min as a 90-second ramp from 83% - 93%, 20-second ramp from 105% - 120%, and 10 seconds MAX, 5 times through! Get ready this one is going to be fun!

Workout of the Week #1
Annemiek Van Vleuten: All Rounder
Events Date: Wed, April 5
World: France
Route: R.G.V.

Workout of the Week #2
Coryn Labecki: Sprint Workout
Events Date: Wed, April 12
World: France
Route: Casse-Pattes

Workout of the Week #3
Sara Martin: All-Rounder
Events Date: Wed, April 19
World: France
Route: Douce France

Workout of the Week #4
Teniel Campbell: All-rounder
Events Date: Wed, April 26
World: France
Route: Roule ma Poule

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