COURSE: Volcano Flat
LAPS: 3
LAP DISTANCE: 7.7 mi / 12.4 km
TOTAL DISTANCE: 23.1 mi / 37.2 km

Zwift Races are brought to you by the folks at Zwift. It's a RACE so there is no ride leader. Go for the win, a personal best, use them for real-world race preparation or just try to get the best workout possible. Results are shown as you cross the finish line.

RACE RULES

Rule # 1 - Have fun! These are training races so do your best. There are no prizes or awards - only the satisfaction of knowing you pushed yourself harder than you thought you could.

Rule # 2 - Choose the group that's right for you:

A: 4.0 W/kg FTP or higher
B: 3.2 W/kg to 3.99 W/kg FTP
C: 2.5 W/kg to 3.19 W/kg FTP
D: Under 2.49 W/kg FTP

Rule # 3 - Power ups are allowed at any time.

Rule # 4 - No TT bikes please.

Rule # 5 - See Rule # 1

Good luck and race on!