Everyone knows that training for a big athletic event requires focus. But if you’re training for a triathlon, you need Zwift.

With the cancellation of KONA 21, triathletes everywhere are dreaming of races as well as the view from the podium. This two-week bike and run series kicks off December 6 and includes workouts created by legends of the sport like Anne Haug, Craig Alexander, Chrissie Wellington and Sebastian Kienle.

These top-level pros turn to Zwift as a training tool to get faster, fitter, and have more fun with their training. Now you can, too! Get an inside look at their favorite training sessions and what it takes to get to the top.

Make sure to keep a water bottle on hand and turn the fans to full speed, it’s going to get spicy!