Zwift Academy Road Workouts

2020 Zwift Academy Road: Workout 3 | VO2 Capacity

This Zwift Academy workout aims to unlock your 4min max power, a time scale widely seen as a benchmark of effort. Zwift Academy is a world-class training program featuring top-tier coaching for cyclists of all levels. Complete your journey of structured workouts and group events to unlock your speed, strength, and personal best. Get a closer look at this Zwift Academy Road workout, with guidance from coaches Dan Fleeman and Stephen Gallagher.