Wednesday, January 20th
6:00PM GMT
ASSOS Speed Club Pre-Season Series
Group Workout
EVENT DESCRIPTION
Join ASSOS and Team Qhubeka ASSOS for this Sprint workout, designed for every single Zwifter out there.
Channel your inner sprinter! Today’s session is all about high power, anaerobic efforts. We’ll be working on your max power efforts – a vital element for any cyclist.
ASSOS Speed Club takes on WorldTour status with a series of testing training blocks throughout 2021 designed in close collaboration with Team Qhubeka ASSOS. For the second workout in this Pre-Season Series, Speed Club takes on the different types of sprints: High Torque, High Power, and Pre-Loaded Efforts. Sprinters, rejoice. For the time triallists and climbers out there, there’s never a bad time to train your weaknesses.
**IMPORTANT** Turn erg OFF for this workout.
Channel your inner sprinter! Today’s session is all about high power, anaerobic efforts. We’ll be working on your max power efforts – a vital element for any cyclist.
ASSOS Speed Club takes on WorldTour status with a series of testing training blocks throughout 2021 designed in close collaboration with Team Qhubeka ASSOS. For the second workout in this Pre-Season Series, Speed Club takes on the different types of sprints: High Torque, High Power, and Pre-Loaded Efforts. Sprinters, rejoice. For the time triallists and climbers out there, there’s never a bad time to train your weaknesses.
**IMPORTANT** Turn erg OFF for this workout.
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.