Sunday, July 23rd
EVENT DESCRIPTION
Join Australia’s biggest morning ride lead by the SAS SUNRISE CREW. The pace is a comfortable 1.5-3.0 w/kg and is focused on ‘Spinning’ in the Small Chainring.
WEBSITE: www.spinandsprint.comOpens a new window
RIDE LEADERS:
Col, Kyle, Gavin, Sharron, David, Sharon, Amy & Jenny.
DISTANCE: 45mins
W/KG: 1.5-2.5 (3.0 Max on hills)
SAS DISCORD CHANNEL: https://discord.gg/S8B8WtTOpens a new window
The Ride Leader may not necessarily be on Discord.
MUSIC: We tune to ‘iHeart Radio’ (www.iheartradio.com.auOpens a new window) for all of our SAS Rides, the Channel will be announced at the beginning of the ride.
DESCRIPTION: ’SAS - Sunrise’ is a ’Spinning ride’ in the small chainring, a 45min ride with Music via iHeart Radio and LIVE Banter
on our Discord ‘Voice Channel’… loads of Fun!
Ride On!
The Badger...
WEBSITE: www.spinandsprint.comOpens a new window
RIDE LEADERS:
Col, Kyle, Gavin, Sharron, David, Sharon, Amy & Jenny.
DISTANCE: 45mins
W/KG: 1.5-2.5 (3.0 Max on hills)
SAS DISCORD CHANNEL: https://discord.gg/S8B8WtTOpens a new window
The Ride Leader may not necessarily be on Discord.
MUSIC: We tune to ‘iHeart Radio’ (www.iheartradio.com.auOpens a new window) for all of our SAS Rides, the Channel will be announced at the beginning of the ride.
DESCRIPTION: ’SAS - Sunrise’ is a ’Spinning ride’ in the small chainring, a 45min ride with Music via iHeart Radio and LIVE Banter
on our Discord ‘Voice Channel’… loads of Fun!
Ride On!
The Badger...
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.