Tuesday, June 15th
6:00PM GMT
Cycling Ireland eRacing Group Workout - Over & Unders
Group Workout
EVENT DESCRIPTION
Cycling Ireland eRacing Group Workout - Over & Unders
Description : Cycling Ireland Group Workout designed by Cycling Coach Matteo Cigala.
Founder & Head Coach of Cigala Cycling, and top eSports Cyclist, Matteo Cigala brings with him over 20 years of experience between racing as a professional and coaching all levels of cyclists, from amateur to top pros.
Join us and you will be sure to get a fun and effective workout.
ABOUT GROUP WORKOUTS
Zwifters line up in the starting area just like a normal event and once the event starts, workout mode begins. Everyone stays together regardless of power output. That's right, if you're outputting 100W and another Zwifter is outputting 400W you will stay in exactly the same position relative to each other. Only if you stop pedalling and fall 6 meters behind the group will the rubber-banding stop.
We highly recommend doing one of the FTP tests as the estimated FTP can be inaccurate and make the difficulty level of the workouts too high for your current fitness level. For more info on FTP go to: https://support.zwift.com/hc/en-us/articles/210208083-What-is-FTP-and-how-is-it-used-in-ZwiftOpens a new window
Richmond, Cobbled Climbs, 9.2km per lap, Elevation 132m per lap
#cyclingireland
Description : Cycling Ireland Group Workout designed by Cycling Coach Matteo Cigala.
Founder & Head Coach of Cigala Cycling, and top eSports Cyclist, Matteo Cigala brings with him over 20 years of experience between racing as a professional and coaching all levels of cyclists, from amateur to top pros.
Join us and you will be sure to get a fun and effective workout.
ABOUT GROUP WORKOUTS
Zwifters line up in the starting area just like a normal event and once the event starts, workout mode begins. Everyone stays together regardless of power output. That's right, if you're outputting 100W and another Zwifter is outputting 400W you will stay in exactly the same position relative to each other. Only if you stop pedalling and fall 6 meters behind the group will the rubber-banding stop.
We highly recommend doing one of the FTP tests as the estimated FTP can be inaccurate and make the difficulty level of the workouts too high for your current fitness level. For more info on FTP go to: https://support.zwift.com/hc/en-us/articles/210208083-What-is-FTP-and-how-is-it-used-in-ZwiftOpens a new window
Richmond, Cobbled Climbs, 9.2km per lap, Elevation 132m per lap
#cyclingireland
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.