Friday, July 23rd
DESCRIPTION DE L'ÉVÉNEMENT
Tower 26 Workout: Choose Your Destiny
This weeks Tower 26 workout focuses on high end tempo and ftp work al under YOUR control.
TOWER 26 Swimming, the premiere name in triathlon swim training, is now offering triathlon coaching services. Led by experienced Head Coach Jim Lubinski, these triathlon specific cycling workouts will follow the TOWER 26 season-long progression of phases of training building your cycling strength in a smart, periodized manner. Our phases of training entail: Foundation, Sharpening, Race Preparation, Race Ready, and Recovery/Technical. Each workout will fit within the current phase of training, educating the athlete as to how the specific workout fits into the overall season-long progression and how the workout will best get the athlete Performance Prepared and Race READY.
Listen to the TOWER 26 - Be Race Ready Podcast with Coach Jim Lubinski and Coach Gerry Rodrigues help further your triathlon education in an entertaining spin on it.
For more information on TOWER 26 go to www.TOWER26.comOpens a new window or email
#tower26
This weeks Tower 26 workout focuses on high end tempo and ftp work al under YOUR control.
TOWER 26 Swimming, the premiere name in triathlon swim training, is now offering triathlon coaching services. Led by experienced Head Coach Jim Lubinski, these triathlon specific cycling workouts will follow the TOWER 26 season-long progression of phases of training building your cycling strength in a smart, periodized manner. Our phases of training entail: Foundation, Sharpening, Race Preparation, Race Ready, and Recovery/Technical. Each workout will fit within the current phase of training, educating the athlete as to how the specific workout fits into the overall season-long progression and how the workout will best get the athlete Performance Prepared and Race READY.
Listen to the TOWER 26 - Be Race Ready Podcast with Coach Jim Lubinski and Coach Gerry Rodrigues help further your triathlon education in an entertaining spin on it.
For more information on TOWER 26 go to www.TOWER26.comOpens a new window or email
#tower26
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.