Thursday, October 14th
RÈGLES DE L'ÉVÉNEMENT
Cet événement est soumis aux conditions suivantes :
Femmes uniquement.
DESCRIPTION DE L'ÉVÉNEMENT
Join Coach Julie McKenzie of Peaks Coaching Group in her latest workout series entitled “Don’t Ignore Your Endurance Work!”
With Zwift Racing League, Zwift Academy, WTRL TTT and other great programs delivering up more intensity, this series allows us to balance out the training week by feeding our Zone 2/3 Endurance base, with more focus on Ask a Coach Q&A and social interaction!
In workout mode we will be able to achieve our own individual endurance watt targets while staying together as an inspiring group. Think of it as a fun group ride but able to ride your own pace. This could also fit into volume-based training by adding a TTT at Sweet Spot, before, or even following, this workout!
New to the Series: Optional Zoom if you’d like to join the chats on audio and/or video, your choice! Coach will also interact with Zwift Companion texting as usual!
Please join the Event Pen 5 minutes early, to receive the passcode and to get logged onto Zoom:
https://us06web.zoom.us/j/84132051289?pwd=eUh6cHBObm1qTjVGSFRIc0UrT0tMUT09Opens a new window
With Zwift Racing League, Zwift Academy, WTRL TTT and other great programs delivering up more intensity, this series allows us to balance out the training week by feeding our Zone 2/3 Endurance base, with more focus on Ask a Coach Q&A and social interaction!
In workout mode we will be able to achieve our own individual endurance watt targets while staying together as an inspiring group. Think of it as a fun group ride but able to ride your own pace. This could also fit into volume-based training by adding a TTT at Sweet Spot, before, or even following, this workout!
New to the Series: Optional Zoom if you’d like to join the chats on audio and/or video, your choice! Coach will also interact with Zwift Companion texting as usual!
Please join the Event Pen 5 minutes early, to receive the passcode and to get logged onto Zoom:
https://us06web.zoom.us/j/84132051289?pwd=eUh6cHBObm1qTjVGSFRIc0UrT0tMUT09Opens a new window
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.