Tuesday, June 30th
EVENT-BESCHREIBUNG
Stay motivated & build fitness for the cycling season with a
12 week Spring training series. Custom workouts were designed by RoFA
coaches to build functional threshold power (FTP), VO2max & anaerobic
capacity. We have partnered with Parlee Cycles and will be riding the
Parlee ESX during our workouts. Check out their amazing bikes!
Ride Leaders/Coaches:
Robin Farina, Head Coach & Owner RoFA Endurance
Robin began her cycling career over 17 years ago after graduating from the
University of Tennessee with a degree in Sports Management. She has raced
on several professional teams throughout her career and is the former 2011
USA National Road Race Champion and a 2012 Olympic long team member. In
2015 she retired from professional road racing. At that time she started
racing in the gravel world and took on a management role directing The
Happy Tooth Pro Cycling Team. Presently, she has transformed her career
into full-time endurance coaching with an emphasis on providing the best
one-on-one coaching. Robin currently resides in Nevada City, CA.
Jen Murphy, Endurance Performance Coach, RoFA Endurance
Jen is a New England native and Cyclocross racer, coaching for RoFA
Endurance. She is no stranger to riding in bad weather, whether that be in
a cross race, Spring Classic gravel events, or racing her fat bike up the
Mt. Washington Auto Road. She has used Zwift as a valuable training tool
to build fitness for events. Jen is on the steering committee for She
Rides Seacoast - a NH nonprofit which encourages and empowers women to ride
bicycles. She is passionate about helping others achieve & exceed their
goals. Jen currently resides in Nottingham, NH.
12 week Spring training series. Custom workouts were designed by RoFA
coaches to build functional threshold power (FTP), VO2max & anaerobic
capacity. We have partnered with Parlee Cycles and will be riding the
Parlee ESX during our workouts. Check out their amazing bikes!
Ride Leaders/Coaches:
Robin Farina, Head Coach & Owner RoFA Endurance
Robin began her cycling career over 17 years ago after graduating from the
University of Tennessee with a degree in Sports Management. She has raced
on several professional teams throughout her career and is the former 2011
USA National Road Race Champion and a 2012 Olympic long team member. In
2015 she retired from professional road racing. At that time she started
racing in the gravel world and took on a management role directing The
Happy Tooth Pro Cycling Team. Presently, she has transformed her career
into full-time endurance coaching with an emphasis on providing the best
one-on-one coaching. Robin currently resides in Nevada City, CA.
Jen Murphy, Endurance Performance Coach, RoFA Endurance
Jen is a New England native and Cyclocross racer, coaching for RoFA
Endurance. She is no stranger to riding in bad weather, whether that be in
a cross race, Spring Classic gravel events, or racing her fat bike up the
Mt. Washington Auto Road. She has used Zwift as a valuable training tool
to build fitness for events. Jen is on the steering committee for She
Rides Seacoast - a NH nonprofit which encourages and empowers women to ride
bicycles. She is passionate about helping others achieve & exceed their
goals. Jen currently resides in Nottingham, NH.
Erste Schritte für Rennen mit Punktzahlbewertung
Du musst ein paar Fahrten abschließen, um an deinem ersten Rennen mit Punktzahlbewertung teilzunehmen. Wenn uns mehr Informationen zur Verfügung stehen, können wir dir die Gruppe vorschlagen, die sich am besten für einen Wettkampf mit dir eignet.