Do you want to get even StrongHer? Leave the sofa for one hour & join us for an effective interval work out. We are the cycling ladies from the flatlands (the Netherlands, that country with all those road bike champs ,-)) and we gather on Monday’s and Wednesday’s at 20h for a good hour of fun intervals. We also make a special playlist for each training. Follow us on FB: Zwift NL Ladies only & INSTA: vrouwenwielrennen_ams. We always post our playlists on the morning of the Event Workout.

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