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Wednesday, June 18
8:00 PM UTC
Aerobic Rev Up
Group Workout
event-snapshot
이벤트 설명
Workout of the week this week is one of Zwift's most popular workout! This workout is focused on aerobic conditioning, or 'cardio' as we call it! In this workout we accumulate a total of 20min 'work' with the majority of that in Zone 3. An efficient way to get you moving and energized in just 40 minutes!