EVENTS
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Thursday, January 19th
5:30PM GMT
Mat Hayman Paris Roubaix
Group Workout
EVENT DESCRIPTION
Pro cyclist Mat Hayman proved that indoor training worked when he won Paris-Roubaix—one of the biggest races in the world—after breaking his arm earlier that year. This workout is how he did it. Note that this workout is made for a pro. If it's too difficult, try completing just one of the interval blocks and skipping the second.
Mat Hayman Paris Roubaix
1
5
75Min