Thursday, October 31st
EVENT DESCRIPTION
Brace yourself for an FTP rollercoaster! Workout four is all about testing your lactate tolerance with efforts that push you above and below your FTP. You'll build fatigue resistance and resilience, helping you develop the ability to sustain high-intensity efforts and recover quickly. No free ride segments here. Focus on maintaining the target power!
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.