Thursday, October 10
EVENT DESCRIPTION
Welcome to HIIT It Don't Quit It! On today's agenda are microbursts - short, sharp shocks that are fantastic for improving speed and power adaptability. Expect an entertaining yet challenging ride, with noticeable improvements each time. Let's HIIT it!
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.