Tuesday, July 29
EVENT DESCRIPTION
Welcome to the USMeS Ruck n Roll 90!! This is the perfect session to build endurance, spin out the legs, or recover while still getting in some solid miles.
✅ Pace: an average of 1.8–2.2 w/kg.
✅ Duration: 90 minutes of Endurance
This is for anyone looking for a comfortable endurance ride, a recovery spin, or a social cruise. Expect a friendly vibe, plenty of chat, and the satisfaction of ticking off a strong 90-minute effort.
Whether you’re rucking off fatigue or rolling into a new week, this ride will keep you moving without burning you out.
Let’s Ruck n Roll !!
#conqueringlimits
#challengeaccepted
✅ Pace: an average of 1.8–2.2 w/kg.
✅ Duration: 90 minutes of Endurance
This is for anyone looking for a comfortable endurance ride, a recovery spin, or a social cruise. Expect a friendly vibe, plenty of chat, and the satisfaction of ticking off a strong 90-minute effort.
Whether you’re rucking off fatigue or rolling into a new week, this ride will keep you moving without burning you out.
Let’s Ruck n Roll !!
#conqueringlimits
#challengeaccepted
USMeS – Ruck-n-Roll 90min [D] 1.8-2.2w/kg (D)
1.5
2.2
90Min