Wednesday, October 29
5:05 PM UTC
Team I Race Like A Girl Workout
Group Workout
EVENT DESCRIPTION
Community Workout Series
This Fall, we’re spotlighting some of the best community-created workouts on Zwift. Each featured session already has a loyal following—now we’re giving them a full day in the spotlight. Join in, discover something new, and train with some of the most passionate clubs on Zwift.
Over-under intervals moving from sweet spot to threshold and to VO2 Max. Five blocks with constantly changing targets. This workout has everything we love during our Wednesday rides, and we cannot wait to share this with the wider Zwift community! Let’s make this fun while taking all the benefits and gains.
ZWIFT WORKOUTS
We have two rides scheduled each week on Wednesdays: 6:05 am EST (with ride leader) and 6:45 pm EST (without ride leader).
Want to join more IRLAG Rides and Runs? Check out our upcoming socials rides through our I Race Like a Girl club feature.
ABOUT ANGELA NAETH & I RACE LIKE A GIRL
Angela Naeth is a professional triathlete, coach, and founder of IRACELIKEAGIRL - a community of girls/women who provide opportunities for females of all ages and abilities to support, encourage and inspire one another in the sport of triathlon, cycling, running and swimming. She's raced for over 10 years from Sprint to Ironman and has coached triathletes/runners/cyclists for the last 7 years.https://www.iracelikeagirl.com/Opens a new window
IRACELIKEAGIRL and GIRLSGETGRITTY team: https://www.iracelikeagirl.com/Opens a new window
E-racing team: https://www.facebook.com/groups/1790418584457764/Opens a new window
IRLAG podcast:https://open.spotify.com/show/4IwS1l9E8S6AzzhFryTxol?si=74a0ddb595fe4ce6Opens a new window
This Fall, we’re spotlighting some of the best community-created workouts on Zwift. Each featured session already has a loyal following—now we’re giving them a full day in the spotlight. Join in, discover something new, and train with some of the most passionate clubs on Zwift.
Over-under intervals moving from sweet spot to threshold and to VO2 Max. Five blocks with constantly changing targets. This workout has everything we love during our Wednesday rides, and we cannot wait to share this with the wider Zwift community! Let’s make this fun while taking all the benefits and gains.
ZWIFT WORKOUTS
We have two rides scheduled each week on Wednesdays: 6:05 am EST (with ride leader) and 6:45 pm EST (without ride leader).
Want to join more IRLAG Rides and Runs? Check out our upcoming socials rides through our I Race Like a Girl club feature.
ABOUT ANGELA NAETH & I RACE LIKE A GIRL
Angela Naeth is a professional triathlete, coach, and founder of IRACELIKEAGIRL - a community of girls/women who provide opportunities for females of all ages and abilities to support, encourage and inspire one another in the sport of triathlon, cycling, running and swimming. She's raced for over 10 years from Sprint to Ironman and has coached triathletes/runners/cyclists for the last 7 years.https://www.iracelikeagirl.com/Opens a new window
IRACELIKEAGIRL and GIRLSGETGRITTY team: https://www.iracelikeagirl.com/Opens a new window
E-racing team: https://www.facebook.com/groups/1790418584457764/Opens a new window
IRLAG podcast:https://open.spotify.com/show/4IwS1l9E8S6AzzhFryTxol?si=74a0ddb595fe4ce6Opens a new window
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.