Monday, November 27th
DESCRIPTION DE L'ÉVÉNEMENT
This is a social/Active Recovery ride for Foot Traffic athletes and friends to get together and spin the legs out. Active Recovery sessions are vital for flushing toxins from our muscles. It's a great chance to loosen up tight muscles, and add a few more TSS points to your weekly training volume. No doubt you have packed in some solid training over the past few days, so here's a chance to take a load off and just enjoy the ride.
We will try to keep everyone together by riding between 2.0-2.5w/kg throughout the ride. Feel free to go for Sprints or KOM's but just regroup straight after to keep things social.
Please add #FTTri to the end of your name so you are recognisable from other riders around.
We will try to keep everyone together by riding between 2.0-2.5w/kg throughout the ride. Feel free to go for Sprints or KOM's but just regroup straight after to keep things social.
Please add #FTTri to the end of your name so you are recognisable from other riders around.
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.