Everyone’s hungry for proper guidance when it comes to food and fitness. Eat a mammoth breakfast or skip altogether before a ride? What are the drawbacks of an energy restrictive diet? So we’re turning it over to Dr. Asker Jeukendrup, a sports nutrition scientist and IRONMAN triathlete to shine the light on everything eating. Our […]
Garmin and Zwift are now closer than ever. We worked with the leading fitness analysis company to make linking your accounts quick and simple. Once you sync up, every race or ride uploads automatically, so you can stay focused on those workouts, and not logging them. To get it up and running, just head to […]
In this ongoing series, we’re asking: What’s your favorite way to spend an hour on Zwift? Eric Min, CEO of Zwift: finish where I start In the real world you almost always ride a loop, and that practice came with me into the virtual world. Whether it’s the big mountain loop, or a few laps […]
Group riders – We added a sweeper beacon so any of us can quickly identify the ride sweeper and reach out for help to get back in the pack. Just look for the icon(it’s similar to the leader icon but red). If we get really far away a red beam will appear over the sweeper rider. For those up […]
The next time you login to Zwift, be sure to look in the top right corner of your screen. There’s now a minimap to give us all a better idea of our location on the course. We can even change the view of the map just by clicking/tapping on it. No need to pull over. Not sure how steep that […]
TrainingPeaks users, have a training program that you love but don’t want to manually build the workouts in Zwift? We have you covered. Now you can transfer your workouts directly from TrainingPeaks to Zwift! Just login to zwift.com and make sure your account is linked on the connections page. If they are connected, disconnect and connect them again just to be safe. […]
Group rides are what make Zwift so thrilling and addictive. You’re one person training at home, but every stroke connects you to a larger pack riding in sync. Joining a Zwift group ride is easy. Within the Zwift Mobile Link app, search for daily events happening across multiple time zones. Or check out the events […]
The origins of a new cyclist has a familiar storyline. I need to live healthier, I need to move, I need to see results. David Bain, a middle-aged cyclist from Glasgow, followed the script – but then wrote his own chapter. He took up riding three years ago to jumpstart his lifestyle, and the effects […]
We may already know about ERG mode as a potent training tool, but Coach Kevin Poulton says we’ve got things to learn. According to Coach Kevin, a secret to getting more out of ERG mode training is changing your pedaling speeds, even while ERG mode controls your power output. “We used to say that a […]
Hey guys and gals. We’re days away from starting Zwift Academy – a six week course that runs from Sept 1st – Oct 13th. It’s a structured training and workout program made for every rider, at any age and level. Join us to build up your strength, speed, and create friendships around the world over […]
