Friday, December 13
12:30 AM UTC
Off-Season Progression with CCNS
Group Workout
EVENT DESCRIPTION
Join CCNS coaches and athletes for a progressive winter training program.
Full-time professional coaches Aidan Charles, Vivien Rindisbacher and
Hunter Pronovost of Charles Coaching and Nutrition Services will lead 60
min training rides. Rides are mix of tempo and threshold intervals with
steady-state efforts, designed to improve your aerobic base ahead of the
2020 season.
Full-time professional coaches Aidan Charles, Vivien Rindisbacher and
Hunter Pronovost of Charles Coaching and Nutrition Services will lead 60
min training rides. Rides are mix of tempo and threshold intervals with
steady-state efforts, designed to improve your aerobic base ahead of the
2020 season.
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.