Tuesday, January 10
4:00 PM UTC
Jess Allen: Domestique | Jayco - AlUla Hashes
Group Workout
EVENT DESCRIPTION
Jessica Allen is a strong and loyal domestique. Allen is an essential teammate for the Team Jayco - AlUla leaders, on-and-off the bike, helping them to multiple major victories in one-day races and stage races. This session is three rounds of 5 x 20 seconds 'over' FTP at 110% and 40 seconds 'under' FTP at 90%. You will be ready to roll in your next event if you complete this workout.
English | Jess Allen: Domestique | BikeExchange - Jayco Hashes
Temples and Towers1
5
39Min
Français | Jess Allen: Domestique | BikeExchange - Jayco Hashes
Temples and Towers1
5
39Min
Deutsch | Jess Allen: Domestique | BikeExchange - Jayco Hashes
Temples and Towers1
5
39Min
Español | Jess Allen: Domestique | BikeExchange - Jayco Hashes
Temples and Towers1
5
39Min
日本語 | Jess Allen: Domestique | BikeExchange - Jayco Hashes
Temples and Towers1
5
39Min