Welcome to Life Time’s weekly tune-up ride. Every Tuesday at 6PM CST, Life Time will host a weekly group ride, open to all skill levels and abilities on rotating courses. We’ll select a different course and workout each week in an effort to provide a well-rounded mix of training opportunities for Life Time members of all backgrounds. Looking to improve your climbing? Sprinting? Endurance? All of the above? This is the ride for you.

The weekly tune-up is a tethered group ride with a prescribed workout, led by Life Time’s instructors and athletes. You can expect a fun, community atmosphere with regular efforts to build fitness. The ride will incorporate intermittent interval work following the Life Time Cycle progressive training plan, with plenty of opportunities to recover and regroup.

Power range: 1 - 5 w/kg

If you’ve been curious about Zwift, or just want to (virtually) ride with your favorite Life Time group, please join us.

Web: https://www.lifetime.lifeOpens a new window
Strava: https://www.strava.com/clubs/life-timeOpens a new window
Discord: https://discord.gg/kTS3xbExx7Opens a new window
ZwiftPower: https://zwiftpower.com/team.php?id=13664Opens a new window