Welcome to the Cycle Nation Warsaw Wake Up Call. Join us for a scientifically engineered PPP (Propel Progrssive Pace) session. We start with an easy warm-up pace and gradually increase power throughout the ride. In the last 10 minutes we activate three short intervals to really wake up your day! All riders are welcome to join the event and enjoy the friendly atmosphere. Please follow the ride leaders instructions and try group around the beacon. Most importantly this isn't a race and we ask that you respect the pace set by the ride leader which will allow for an enjoyable group ride experience for all.

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