Join us for our 12-week 2025 JOIN x LRCP Class training program! Every week, experience the thrill of a group workout or race, culminating in a grand Gran Fondo. Participate in individual events, or elevate your game by following the entire training plan on JOIN, where each weekly event seamlessly integrates into your flexible and adaptive training schedule. Don’t miss out on this exhilarating journey. JOIN us and ride to greatness!

We're in it together: 3 rounds of VO2max pyramids with 2 minute steps. Every step you add 10% of your FTP until the top, then the power will decrease every step with 10% of your FTP. Between the pyramids you have 5 minutes rest.

For a deeper dive into our world, coast over to https://join.cc/zwiftOpens a new window. Ride on!

We kick off this program with the ultimate Grade FTP test! The challenge is straightforward: ride up that hill as fast as you can and get an accurate estimation of your FTP. This sets a solid starting point for your upcoming workouts, ensuring you have a proper FTP setting.

For a deeper dive into our world, coast over to https://join.cc/zwiftOpens a new window. Ride on!