A structured workout designed by ex-professional cyclist, Chris Opie. The Wednesday Workout Session is all about building your FTP via a mixture of Vo2, Anaerobic and sustainable efforts. These sessions are designed to push you, but also to be achievable and constructive to your fitness, fitting in around longer weekend rides and our other sessions.
Want to know how to get more out of your cycling, nutrition or simply ask our ambassadors about their race days? This is the ride for you!
Train towards challenges, QOMs, KOMs, distance goals, participation goals and build your Zwift XP in good company.
For more information on our training sessions, head here.
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