Friday, November 9th
EVENT DESCRIPTION
The Monkey's are out the treehouse, and messing about with the rope bridge!
That means we have to sprint over it before they cut it down!
RIDE FORMAT
2.2 w/kg warm up to base of the mountain
2.6 w/kg Climb to 100m brown sign
Regroup on the descent to jungle lap counter
2.6/3.0 w/kg to bridge
MAX effort on rope bridge (leader will call "MONKEY SPRINT GO GO")
Regroup & Repeat
That means we have to sprint over it before they cut it down!
RIDE FORMAT
2.2 w/kg warm up to base of the mountain
2.6 w/kg Climb to 100m brown sign
Regroup on the descent to jungle lap counter
2.6/3.0 w/kg to bridge
MAX effort on rope bridge (leader will call "MONKEY SPRINT GO GO")
Regroup & Repeat
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.