Tuesday, September 29
4:30 PM UTC
RAD RACE Over-Under 3x10 Min
Group Workout
EVENT DESCRIPTION
Over-Under: 3 sets of 10 min (2 min @ 95% FTP / 1 min @ 105% FTP). Trains lactate clearance.
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.