Thursday, July 22nd
9:57PM GMT
"Ask a Coach" Women's Workout Series Presented by Hunter Allen's Peaks Coaching Group
Group Workout
RÈGLES DE L'ÉVÉNEMENT
Cet événement est soumis aux conditions suivantes :
Femmes uniquement.DESCRIPTION DE L'ÉVÉNEMENT
Join Coach Julie McKenzie of Peaks Coaching Group in her latest workout series entitled “Get Your FRC On”.
Try to come on fresh(er) legs for this 4-week progressive series, as we want to hit the quality watt targets: Shorter, harder efforts above your FTP.
We welcome everyone to personalize the efforts to their current level of fitness and fatigue with smart use of the bias setting, guidance provided!
In workout mode we will be able to achieve our own individual watt targets while staying together as an inspiring group.
We’ll use messaging in Zwift to facilitate participation with questions, feedback, knowledge sharing and mutual encouragement!
Try to come on fresh(er) legs for this 4-week progressive series, as we want to hit the quality watt targets: Shorter, harder efforts above your FTP.
We welcome everyone to personalize the efforts to their current level of fitness and fatigue with smart use of the bias setting, guidance provided!
In workout mode we will be able to achieve our own individual watt targets while staying together as an inspiring group.
We’ll use messaging in Zwift to facilitate participation with questions, feedback, knowledge sharing and mutual encouragement!
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.