Thursday, July 22nd
9:57PM GMT
"Ask a Coach" Women's Workout Series Presented by Hunter Allen's Peaks Coaching Group
Group Workout
イベントのルール
このイベントには次の要件があります。
女性限定イベント概要
Join Coach Julie McKenzie of Peaks Coaching Group in her latest workout series entitled “Get Your FRC On”.
Try to come on fresh(er) legs for this 4-week progressive series, as we want to hit the quality watt targets: Shorter, harder efforts above your FTP.
We welcome everyone to personalize the efforts to their current level of fitness and fatigue with smart use of the bias setting, guidance provided!
In workout mode we will be able to achieve our own individual watt targets while staying together as an inspiring group.
We’ll use messaging in Zwift to facilitate participation with questions, feedback, knowledge sharing and mutual encouragement!
Try to come on fresh(er) legs for this 4-week progressive series, as we want to hit the quality watt targets: Shorter, harder efforts above your FTP.
We welcome everyone to personalize the efforts to their current level of fitness and fatigue with smart use of the bias setting, guidance provided!
In workout mode we will be able to achieve our own individual watt targets while staying together as an inspiring group.
We’ll use messaging in Zwift to facilitate participation with questions, feedback, knowledge sharing and mutual encouragement!
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。