Wednesday, August 21st
DESCRIPCIÓN DEL EVENTO
Come join Coach David and members of CISCYCLING Global as we focus on a variety of workouts designed to enhance your Zwift Experience.
60 Minutes
Pace: 2.0 to 3.2 w/kg
Training Goals
• Learn how to roll tight and hold momentum in a group setting at 2.0 to 3.2 w/kg
• Understand the impact of group ride dynamics and how speed is generated
• Focused attention on Cadence, Gearing and Heart Rate Control
Hope to see you today and every week on our CIS Skills and Drills Wednesday Worlds Training Ride.
60 Minutes
Pace: 2.0 to 3.2 w/kg
Training Goals
• Learn how to roll tight and hold momentum in a group setting at 2.0 to 3.2 w/kg
• Understand the impact of group ride dynamics and how speed is generated
• Focused attention on Cadence, Gearing and Heart Rate Control
Hope to see you today and every week on our CIS Skills and Drills Wednesday Worlds Training Ride.
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.