Thursday, August 5th
REGLAS DEL EVENTO
Este evento tiene los siguientes requisitos:
Solo mujeres.
DESCRIPCIÓN DEL EVENTO
Join Coach Julie McKenzie of Peaks Coaching Group in her latest workout series entitled “Get Your FRC On”.
Try to come on fresh(er) legs for this 4-week progressive series in July, as we want to hit the quality watt targets: Shorter, harder efforts above your FTP.
We welcome everyone to personalize the efforts to their current level of fitness and fatigue with smart use of the bias setting, guidance provided!
In workout mode we will be able to achieve our own individual watt targets while staying together as an inspiring group.
We’ll use messaging in Zwift to facilitate participation with questions, feedback, knowledge sharing and mutual encouragement!
New Playlist creatively curated by our Katrina B.! On Spotify, called "Get Your FRC On" -- the link is: https://open.spotify.com/playlist/4q1hdMAg30Bv16fv5yF0wr?si=0afdff65350947a0Opens a new window
Try to come on fresh(er) legs for this 4-week progressive series in July, as we want to hit the quality watt targets: Shorter, harder efforts above your FTP.
We welcome everyone to personalize the efforts to their current level of fitness and fatigue with smart use of the bias setting, guidance provided!
In workout mode we will be able to achieve our own individual watt targets while staying together as an inspiring group.
We’ll use messaging in Zwift to facilitate participation with questions, feedback, knowledge sharing and mutual encouragement!
New Playlist creatively curated by our Katrina B.! On Spotify, called "Get Your FRC On" -- the link is: https://open.spotify.com/playlist/4q1hdMAg30Bv16fv5yF0wr?si=0afdff65350947a0Opens a new window
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.