Sunday, December 15th
DESCRIZIONE EVENTO
Join Team Endurance Nation for our legendary Winter weekend workout! This session combines steady state riding with high intensity efforts for Sprints and KOMs. We regroup after each big effort and continue on. All riders are welcome to join this event and be part of our Winter community group riding within Zwift.
Please Note: Riders must be BEHIND rider leader at the start of the Final Push to be included in final results. Watch in-game messaging closely for instructions during ride.
Warm Up: 10 minutes with the Beacon at 2.5 w/kg.
Main Ride: Steady riding at 2.5 to 3.0 w/kg with Sprints and KOMs at your best effort.
TeamEN members chat on an app called Discord. Discord is not required, but the ride experience is enhanced by using it. Click on this link for more information about Discord and related setup: #discord" target="_blank" class="accessibility-info-container">https://www.endurancenation.us/teamen-on-zwift/#discord class="accessibility-info">Opens a new window
For more specifics about this ride and various other Endurance Nation rides, go to: https://www.endurancenation.us/teamen-on-zwiftOpens a new window
Please Note: Riders must be BEHIND rider leader at the start of the Final Push to be included in final results. Watch in-game messaging closely for instructions during ride.
Warm Up: 10 minutes with the Beacon at 2.5 w/kg.
Main Ride: Steady riding at 2.5 to 3.0 w/kg with Sprints and KOMs at your best effort.
TeamEN members chat on an app called Discord. Discord is not required, but the ride experience is enhanced by using it. Click on this link for more information about Discord and related setup: #discord" target="_blank" class="accessibility-info-container">https://www.endurancenation.us/teamen-on-zwift/#discord class="accessibility-info">Opens a new window
For more specifics about this ride and various other Endurance Nation rides, go to: https://www.endurancenation.us/teamen-on-zwiftOpens a new window
Inizia con le gare a punteggio
Dovrai portare a termine alcune pedalate prima di poter partecipare alla tua prima gara a punti. Una volta raccolti più dati, saremo in grado di consigliarti il gruppo migliore contro cui gareggiare.
Team EN Cruise and Crush East Coast (C) - Race Results
Fine | NomeMEDIA BATTITI | TempoDistacco | WattW/kg | 20 minW/kg | 5 minW/kg | 15 secW/kg |
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