Sunday, December 15th
イベント概要
Join Team Endurance Nation for our legendary Winter weekend workout! This session combines steady state riding with high intensity efforts for Sprints and KOMs. We regroup after each big effort and continue on. All riders are welcome to join this event and be part of our Winter community group riding within Zwift.
Please Note: Riders must be BEHIND rider leader at the start of the Final Push to be included in final results. Watch in-game messaging closely for instructions during ride.
Warm Up: 10 minutes with the Beacon at 2.5 w/kg.
Main Ride: Steady riding at 2.5 to 3.0 w/kg with Sprints and KOMs at your best effort.
TeamEN members chat on an app called Discord. Discord is not required, but the ride experience is enhanced by using it. Click on this link for more information about Discord and related setup: #discord" target="_blank" class="accessibility-info-container">https://www.endurancenation.us/teamen-on-zwift/#discord class="accessibility-info">Opens a new window
For more specifics about this ride and various other Endurance Nation rides, go to: https://www.endurancenation.us/teamen-on-zwiftOpens a new window
Please Note: Riders must be BEHIND rider leader at the start of the Final Push to be included in final results. Watch in-game messaging closely for instructions during ride.
Warm Up: 10 minutes with the Beacon at 2.5 w/kg.
Main Ride: Steady riding at 2.5 to 3.0 w/kg with Sprints and KOMs at your best effort.
TeamEN members chat on an app called Discord. Discord is not required, but the ride experience is enhanced by using it. Click on this link for more information about Discord and related setup: #discord" target="_blank" class="accessibility-info-container">https://www.endurancenation.us/teamen-on-zwift/#discord class="accessibility-info">Opens a new window
For more specifics about this ride and various other Endurance Nation rides, go to: https://www.endurancenation.us/teamen-on-zwiftOpens a new window
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。
Team EN Cruise and Crush East Coast (C) - Race Results
フィニッシュ | 名前平均心拍数 | タイム差 | ワットW/kg | 20分W/kg | 5分W/kg | 15秒W/kg |
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