EVENTS
Looking for some company?Join an official group event from the list below.
Thursday, January 18
イベント概要
Say hello to "Tabata Time"! This workout is a metabolism-boosting, calorie-crushing session. We'll alternate between high-intensity 20-second bursts and 10-second rests, 8 times across 4 sets. It's not just about burning calories; it's about supercharging your heart and muscles. Let's Tabata!
ABOUT THE SERIES:
Welcome to Fitness Jumpstart with Coach Kristin Armstrong— the key to kickstarting your fitness journey. Explore 16 expert-designed workouts led by Olympic gold medalist Kristin Armstrong, each targeting specific fitness goals.
Get ready to be motivated, challenged, and transformed with efficient workouts and short, impactful intervals—it’s go time!
ABOUT THE SERIES:
Welcome to Fitness Jumpstart with Coach Kristin Armstrong— the key to kickstarting your fitness journey. Explore 16 expert-designed workouts led by Olympic gold medalist Kristin Armstrong, each targeting specific fitness goals.
Get ready to be motivated, challenged, and transformed with efficient workouts and short, impactful intervals—it’s go time!
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。