EVENTS

It’s time to join Team CLS to just Relax and Reset.

Come and join the Team to UNLOCK our awesome Team CLS Kit. So prepare to take it easy for a change as we focus on RECOVERY and BANTER, you may even bump into some of our famous ORANGE ARMY!

Like all our events please make sure you can hold the above pace as we cannot reduce this at the expense of other riders although we will help to tow you back for dropouts etc.

WARNING - Please only attempt sneaky sprints on this ride if you feel your legs are sufficiently warmed up to do so. Sudden high intensity efforts on cold muscles is not advised. Many members of our Orange Army and regulars will have been working hard to bring riders back or doing intervals off the back so may be ready for a last-minute effort.

Remember this is a recovery / beginner ride so FOCUS should be on riding WITH the bunch around the beacon as closely as possible. So, for people relatively new to Zwift this is a perfect ride for you, and it has also proved popular for riders recovering from injury, as it places very little strain on the body and is a relatively short session.

Now the IMPORTANT BIT –

You will be accompanied by members of our famous ‘ORANGE ARMY’, members of TEAM CLS who are dedicated to their vocation of helping others. If you have had a drop out or accidently hit the wrong key, type ‘HELP’ and you will be swarmed by members who will come back and help you back to the group. When drafting back to the group the pace will be higher so you will need to be able to hold 2.5 to 3.0 w/kg then, but you will not be alone.

ORANGE ARMY members can be recognized by their Long Orange Socks, but long serving members will also be wearing an Orange Cap and many now have Orange Tron’s or on occasions Buffalo Bikes. PLEASE TAKE NOTE, all you need to do is type ‘HELP’ and will do our best to draft you back to the main group. Unfortunately, we cannot come back and help if you are just unable to hold the described pace as this is not fair on the other riders.

ORANGE ARMY SUPPORT SUMMARY
1. If you have a technical issue or have accidentally pressed the wrong button that has caused you to drop off the back and you are struggling to get back just type – ‘HELP.
2. Do not ask us to come back and support you if you are unable to hold the described pace.
3. If you don’t type ‘HELP’ we won’t send the Orange Army back automatically … you have been warned. (Practice your in Ride typing skills in advance)


TEAM CLS LINKS
We have several useful links below but you have to click here and check out www.teamclscc.co.ukOpens a new window ...find out about our events and leaders, visit our Online SHOP where you can buy our amazing Vermarc kit to ride IRL, you can even download or view our midweek workouts in advance.

Team CLS Online Shop - https://www.teamclscc.co.uk/shopOpens a new window
Team CLS Workouts - https://www.teamclscc.co.uk/workoutsOpens a new window
Team CLS website - https://www.teamclscc.co.ukOpens a new window
Facebook Club Site - https://www.teamclscc.comOpens a new window
Facebook Racing Site - https://www.facebook.com/groups/teamclsracingOpens a new window
Facebook Wellbeing Site - https://www.facebook.com/groups/teamclswellbeingOpens a new window
Zwift Power Team - https://www.zwiftpower.com/team.php?id=1426Opens a new window
Strava Club Site - https://www.strava.com/clubs/teamclsccOpens a new window
YouTube Channel - https://www.youtube.com/channel/UCo71ZiTebVwG0-c1Or9VTzQ?sub_confirmationOpens a new window=

WEEKLY PROGRAM
Tues 18:50 UK - This ‘n’ That - Endurance Training
Wed 18:50 UK - Badge Hunters Club Rideout
Thur 18:50 UK - High ‘n’ Low - Interval Training
Sat 14:45 UK - Vocal ‘n’ Social Club Rideout
Sun 17:00 UK - Juniors Ride with Race Finish
Sun 18:50 UK - Chill 'n' Spin - Weekend Social

See you down the Road.......'Team CLS'