This ride will simulate our Team’s typical Sunday Upper Tempo ride. Average power will be between 3-4 w/kg with portions higher. This is not a “no drop” ride, and pace will vary depending on the mood of the group. Overall however, average will typically end up between the 3-4 w/kg range. This is a free ride, open to anyone who wants to join a FUN group of guys just out riding, enjoying ourselves, and trying to get stronger. The ride is not a race, though sometimes individuals will attack to test their legs. Main focus of the ride is to have fun, get strong, and ride how you want.