Friday, February 19th
2:30AM GMT
XTERRA Series: Bike Workout 6
Group Workout
EVENT DESCRIPTION
Looking to shake up your triathlon training? Want to get a little dirty? As usual, you’ve come to the right place. Welcome to the XTERRA Off-Road Tri Series!
XTERRA Bike Workout 6 | VO2 Max Float
The XTERRA World Championship bike course demands a high threshold power, high VO2 max, and anaerobic power. This workout satisfies all of the criteria. It starts out manageable, but the short rest means that you soon pass by lactate threshold and end up spending a lot of time at or near VO2 max. Get ready to take on XTERRA's biggest challenge yet, inspired by our sport's largest stage - Maui!
XTERRA Bike Workout 6 | VO2 Max Float
The XTERRA World Championship bike course demands a high threshold power, high VO2 max, and anaerobic power. This workout satisfies all of the criteria. It starts out manageable, but the short rest means that you soon pass by lactate threshold and end up spending a lot of time at or near VO2 max. Get ready to take on XTERRA's biggest challenge yet, inspired by our sport's largest stage - Maui!
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.