Sunday, March 31
이벤트 설명
One year ago, MGCC decided to tackle the Four Horsemen. At the finish line we said to ourselves it would be a long time before we tried that again. Well it's been a year ... so here we go again. Join us for the grande finale of the MGCC Zwift Sunday rides for the season.
Pace: We'll go at a steady pace on the flats, and hit the big climbs a little harder. We'll do our best to regroup at the top of the climbs, depending on the mood of the group. Steady aerobic on the flats (3.0 - 3.5 W/kg for A, 2.5 - 3.0 W/kg for B) then on the hills we will increase the pace to a bit above threshold (4.0-4.4 W/kg for A, 3.5-3.9 W/kg for B).
The groups may break-up on the climbs, but try to hang on to a wheel with similar ability. This is not a race, but it is no an easy ride either. You are encouraged to stay with the leader; don't count on a sweeper.
Please join the Voice Channel on Discord:
Channel: https://discord.gg/K7vRDS3Opens a new window
Looking forward to riding with you!
Pace: We'll go at a steady pace on the flats, and hit the big climbs a little harder. We'll do our best to regroup at the top of the climbs, depending on the mood of the group. Steady aerobic on the flats (3.0 - 3.5 W/kg for A, 2.5 - 3.0 W/kg for B) then on the hills we will increase the pace to a bit above threshold (4.0-4.4 W/kg for A, 3.5-3.9 W/kg for B).
The groups may break-up on the climbs, but try to hang on to a wheel with similar ability. This is not a race, but it is no an easy ride either. You are encouraged to stay with the leader; don't count on a sweeper.
Please join the Voice Channel on Discord:
Channel: https://discord.gg/K7vRDS3Opens a new window
Looking forward to riding with you!
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점수가 매겨지는 레이스에 처음 참가하려면 라이딩을 몇 번 완료해야 합니다. 데이터가 더 있으면 경쟁하기에 가장 적합한 그룹을 추천해 드릴 수 있습니다.