Wednesday, April 21st
11:00AM GMT
Mt.Fuji Hill Climb Dojo Workout Series #6 Build with Guest
Group Workout
(English follows)
今夜は2020の12月にZwiftで開催されたUCI e-sports世界選手権で日本代表として参加、アジア選手権や全日本選手権でも輝かしい結果を残している樫木祥子選手(UCI Women's Continental Team、Team Illuminate所属)がメニューを監修し、今回のスペシャルゲストとして登場いたします。
Welcome to the Mt Fuji Hill Climb Dojo Series! This is a group workout designed to boost your top end power and improve your ability to survive big climbs like Fuji-San. Everyone is welcome to train with us! Let’s start a series of Mt. Fuji HC Dojo workout featuring Shoko KASHIKI-(UCI Women's Continental Team Team Illuminate) raced at UCI e-sports WC 2020. Second three events will be a build up workout which can improve your VO2Max powerzone, which is a critical zone for HC races.
Intense workouts bring high stress to the body, expanding your ability to dig deep without blowing up on climbs. You’ll come away stronger and faster. a new window