Wednesday, September 4
6:30 AM UTC
GP Racing NZ Interval Ride
Group Ride
EVENT DESCRIPTION
This B Grade ride is led by New Zealand’s Wellington-based GP Racing Team. Come and join us on this weekly interval ride to build your fitness and have some fun. The ride will average around 3.5 W/Kg and will comprise intervals from 3.5 W/Kg up to 4.5 W/Kg i.e. mainly tempo with some threshold efforts, just to give you that extra boost. We will wait for those who shout out for help in good time. The emphasis is on grouping up quickly, hitting the numbers, and working together as a team! Each ride will usually end with a short mini-race for those who are keen. This ride is intended to provide a reasonable challenge for B Grade riders, and will result in a TSS of around 85-90.
GP Racing NZ Interval Ride (B)
Tick Tock3.2
3.5
2Laps
22.4
mi
367
ft